Coffee and healthy teeth

It is also a great addition to the cake during gossip with a friend. One is enough for one coffee in the morning, while others can drink a few strong espresso while working in corpo. Of course, good coffee in reasonable quantities is even indicated, but it also has its drawbacks. When it comes to enamel, color and discoloration, coffee in large quantities does not work well, because it leaches calcium from the enamel, which promotes yellowing and discoloration.

For coffee to have a positive effect on our teeth, it must be prepared without any additions such as sugar or cream, as this could reduce its bactericidal effect. However, this only applies to certain types of coffee, such as canephora, for example. Polyphenols found in coffee beans destroy bacteria on the teeth. It is even claimed that the antioxidants contained in Congolese coffee may become a component of toothpastes or mouthwashes in the future.

If you care about white teeth, then you do not have to give up coffee. You just have to remember that it is worth rinsing your mouth with water after drinking it. However, it is not recommended to brush your teeth immediately after drinking it, as it may weaken the enamel.